Gratitude Expansion
You know gratitude matters, and now you are ready to really experience the benefits. This is practical and designed to fit into your wonderfully full life.
Gratitude matters.
Are you ready to really experience the benefits?
I first learned about the power of gratitude in 2007. I remember feeling the truth of the teachings and loving the simple power of it. The most common suggestion was to make a gratitude list or do gratitude journaling. I did both many times in a variety of ways.
But something about the list-making often took me to my thinking-self and made me ponder, rather than feel. Something about it made me notice that I was not yet experiencing the full benefits of gratitude in my life.
So in January 2024, after 14 months of uncovering new layers of how to truly feel gratitude, I started the year with a 3 week Gratitude Expansion challenge.
And now I’ve taken the recordings from those three weeks and put them together into this 3-week audio course for you.
Over the next 3 weeks you’ll be able to:
Truly feel gratitude, and what it really is about
Intentionally dial up your gratitude
Enjoy the present moment even more
Elevate all your plans and ideas
Practically integrate this into your life for massive uplift
What you’ll get:
A new audio mini-teaching each day (and a daily reminder to your inbox) for the next 21 days…
…that will support you in practising and expanding your gratitude, and really enjoying how much better everything gets when you truly feel gratitude.
Are you ready to dedicate the next three weeks to consciously expanding gratitude in your life?
This isn’t about adding yet another ‘thing’ into your busy days. You will go about your life and work as usual, and we’ll make it easy for you to fit in your gratitude expansion within your wonderfully full life.
This will be practical and profound. And super fun.